Human Efficiency
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Reach your movement goals.  

Physical Therapy that helps you understand your body's potential

Physical Therapy that helps you understand your body's potentialPhysical Therapy that helps you understand your body's potentialPhysical Therapy that helps you understand your body's potential

Reach your movement goals.  

Physical Therapy that helps you understand your body's potential

Physical Therapy that helps you understand your body's potentialPhysical Therapy that helps you understand your body's potentialPhysical Therapy that helps you understand your body's potential

Human Efficiency's 3 step approach

Calm Things Down

Provide Long Term Tools

Find the Root Cause

We will address your chief complaint with hands-on treatment and give you specific exercises to minimize the pain signal- all while keeping you active!

Find the Root Cause

Provide Long Term Tools

Find the Root Cause

All appointments are 60 minutes, 1:1 time with Dr. Alex. We will dedicate time and attention to dive into the details with a tailored treatment plan with your specific goals in mind.

Provide Long Term Tools

Provide Long Term Tools

Provide Long Term Tools

Each session you will be provided with new tools to support strength and resilience. The goal is not only to address the issue today, but keep you moving, pain-free for years to come. 

Are you tired of the traditional medical model?

so are we.

At Human Efficiency, we've experienced the limitations of conventional healthcare settings firsthand. Time constraints, insurance approvals, and standardized treatment plans often prevent clinicians from delivering the personalized, effective care patients truly need.


That's why we do things differently.


We offer 60-minute, one-on-one sessions without the restrictions of insurance-based care. This gives us the time and freedom to look beyond your symptoms and focus on uncovering the root cause of your pain or dysfunction.


No rushed appointments.


No cookie-cutter treatments.


No insurance red tape.


Instead, we take a comprehensive, whole-person approach, learning your story, understanding your goals, and building a customized treatment plan that supports long-term results.


At Human Efficiency, we’re here to help you move better, feel better, and perform better, on your terms.

Let's Chat

Schedule an appointment

Apppointments Free 15 minute discovery call

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